One more cup of coffee before the... rain

Got a ride in. It wasn't easy despite being half of what I used to crush multiple times a week. Got behind a guy early and the competitive bike hunter would not be quieted. Chased him for a while until he peeled off on a different route. Later saw that he took a shorter way while he was stopped on his cell phone. He eventually caught back up and I was too blown up to stay with him for more than a few miles. Frustrating, but motivating. Crystal Springs was gorgeous and flat, and the rolling of Canada looked worse going out than it felt on the way back.

Ended up with 32.5 miles at 16.6 mph. It's a start.